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Thursday, March 29, 2007

Impossible is - Nothing

My name is Nick Vujicic and I give God the Glory for how He has used my testimony to touch thousands of hearts around the world! I was born without limbs and doctors have no medical explanation for this birth "defect". As you can imagine, I was faced with many challenges and obstacles.
"Consider it pure joy, my Brothers, whenever you face trials of many kinds."
....To count our hurt, pain and struggle as nothing but pure joy? As my parents were Christians, and my Dad even a Pastor of our church, they knew that verse very well. However, on the morning of the 4th of December 1982 in Melbourne (Australia), the last two words on the minds of my parents was "Praise God!". Their firstborn son had been born without limbs! There were no warnings or time to prepare themselves for it. The doctors we shocked and had no answers at all! There is still no medical reason why this had happened and Nick now has a Brother and Sister who were born just like any other baby.
The whole church mourned over my birth and my parents were absolutely devastated. Everyone asked, "if God is a God of Love, then why would God let something this bad happen to not just anyone, but dedicated Christians?" My Dad thought I wouldn't survive for very long, but tests proved that I was a healthy baby boy just with a few limbs missing.




Understandably, my parents had strong concern and evident fears of what kind of life I'd be able to lead. God provided them strength, wisdom and courage through those early years and soon after that I was old enough to go to school.

The law in Australia didn't allow me to be integrated into a main-stream school because of my physical disability. God did miracles and gave my Mom the strength to fight for the law to be changed. I was one of the first disabled students to be integrated into a main-stream school.

I liked going to school, and just try to live life like everyone else, but it was in my early years of school where I encountered uncomfortable times of feeling rejected, weird and bullied because of my physical difference. It was very hard for me to get used to, but with the support of my parents, I started to develop attitudes and values which helped me overcome these challenging times. I knew that I was different but on the inside I was just like everyone else. There were many times when I felt so low that I wouldn't go to school just so I didn't have to face all the negative attention. I was encouraged by my parents to ignore them and to try start making friends by just talking with some kids. Soon the students realized that I was just like them, and starting there God kept on blessing me with new friends.

There were times when I felt depressed and angry because I couldn't change the way I was, or blame anyone for that matter. I went to Sunday School and learnt that God loves us all and that He cares for you. I understood that love to a point as a child, but I didn't understand that if God loved me why did He make me like this? Is it because I did something wrong? I thought I must have because out of all the kids at school, I'm the only weird one. I felt like I was a burden to those around me and the sooner I go, the better it'd be for everyone. I wanted to end my pain and end my life at a young age, but I am thankful once again, for my parents and family who were always there to comfort me and give me strength.

Due to my emotional struggles I had experienced with bullying, self esteem and loneliness, God has implanted a passion of sharing my story and experiences to help others cope with whatever challenge they have in their life and let God turn it into a blessing. To encourage and inspire others to live to their fullest potential and not let anything get in the way of accomplishing their hopes and dreams.

One of the first lessons that I have learnt was not to take things for granted.






"And we know that in all things God works for the best for those who love Him."
That verse spoke to my heart and convicted me to the point where that I know that there is no such thing as luck, chance or coincidence that these "bad" things happen in our life.
I had complete peace knowing that God won't let anything happen to us in our life unless He has a good purpose for it all. I completely gave my life to Christ at the age of fifteen after reading John 9. Jesus said that the reason the man was born blind was "so that the works of God may be revealed through Him." I truly believed that God would heal me so I could be a great testimony of His Awesome Power. Later on I was given the wisdom to understand that if we pray for something, if it's God's will, it'll happen in His time. If it's not God's will for it to happen, then I know that He has something better.
I now see that Glory revealed as He is using me just the way I am and in ways others can't be used.

I am now twenty-one years old and have completed a Bachelor of Commerce majoring in Financial Planning and Accounting. I am also a motivational speaker and love to go out and share my story and testimony wherever opportunities become available. I have developed talks to relate to and encourage students through topics that challenge today's teenagers. I am also a speaker in the corporate sector.






I have a passion for reaching out to youth and keep myself available for whatever God wants me to do, and wherever He leads, I follow.

I have many dreams and goals that I have set to achieve in my life. I want to become the best witness I can be of God's Love and Hope, to become an international inspirational speaker and be used as a vessel in both Christian and non-Christian venues. I want to become financially independent by the age of 25, through real estate investments, to modify a car for me to drive and to be interviewed and share my story on the "Oprah Winfrey Show"! Writing several best-selling books has been one of my dreams and I hope to finish writing my first by the end of the year. It will be called "No Arms, No Legs, No Worries!"







I believe that if you have the desire and passion to do something, and if it's God's will, you will achieve it in good time. As humans, we continually put limits on ourselves for no reason at all! What's worse is putting limits on God who can do all things. We put God in a "box". The awesome thing about the Power of God, is that if we want to do something for God, instead of focusing on our capability, concentrate on our availability for we know that it is God through us and we can't do anything without Him. Once we make ourselves available for God's work, guess whose capabilities we rely on? God's!






Bollywood Beuties!!!

Personality Tips - For BPO Interviews



In my last article -- How to crack BPO interviews -- I highlighted the importance of a good voice and a sound thought process.

As most front-end BPO jobs require handling clients, you also need some complimentary skills like 'service orientation' and 'overall grooming.'
So, now, we talk about these two ingredients.

The Service Attitude:




I once asked an interviewee to change a sentence into a positive phrase in such a way that it does not lose its overall impact. "We cannot accept your proposal without the price quote." Try finding the negative words and change them into positive -- cannot to can; without to only with.

Now, start thinking like that. Talk about things you can do rather than what you cannot.
Learn to see things from others' perspectives. Before giving your opinion on things, respect others' viewpoints.

You love speaking, now start loving listening too.
And keep your sense of humour in control. Being witty is good, but don't overdo it.

Practise these simple role plays to improve your service orientation:



Arrange this with a friend. Ask him/her to be a customer and take an order for a pizza from him/her. Take his/her feedback as a customer.
Be a customer service representative for your telephone service provider and ask your friend to seek help. Take feedback.

You can also be a florist and let your friend place an order for flowers with you. Seek feedback.

The Personality:

All first impressions are extremely important. No company looks at your hiring as a short-term deal. You are looked at as future team lead, manager, trainer, etc. Your personal grooming is important.

1) Dressing:

What you wear for an interview is of utmost importance. Please dress in something you are comfortable in.

You don't get any extra points if you are dressed in a Western outfit when you are used to wearing ethnic. However, you will surely lose some points if you are inappropriately dressed.

Wear smart clothing -- Western or ethnic. Wear soothing, light colours. Avoid bright pastels. Avoid denims and all-casuals. Semi-casual is preferred. Don't be overly formal. And please iron your clothes well.

Be careful about your shoes. Wear something comfortable so that you can walk with confidence. Ladies, avoid those really fancy high heels and block sandals. Wear something smart.

Boys, polish your shoes please and don't wear those sneakers with trousers.
Avoid over-accessorising.

Keep away from too much jewellery.

Ladies, avoid layers of make-up. A light make-up comprising face powder, lip gloss, and some kajal (kohl) will make you look just fine. Do your hair nicely, keep your nails trimmed and use a light deodorant.

2) Body language:

Walk with confidence; keep your chin parallel to the floor. Shake hands firmly when you meet the interviewer. Look at people and talk. Maintain eye contact; however, don't stare.

Keep your hands out of the pockets and don't fiddle with things like pen and paper. Don't fold your hands while talking to someone -- it conveys the impression that you are not open to their conversation.

And if you want to make a whole world of difference, SMILE.

-- Celeste Dean, a training consultant of BPO and International Call Centers.

Beautiful Girl Udita!!!

High cholesterol!!!



What is high cholesterol?
Cholesterol is a type of fat. Your body needs it for many things, such as making new cells. But too much cholesterol in your blood increases your chances of having a heart attack and stroke.
You get cholesterol from the foods you eat and from your liver. Your liver makes most of the cholesterol your body needs.
Desirable cholesterol is less than 200 milligrams per deciliter (mg/dL).

Borderline-high cholesterol is 200 to 239.

High cholesterol is 240 or higher.

What are the different kinds of cholesterol?
Cholesterol travels through your blood attached to a protein. This cholesterol- protein package is called a lipoprotein. Lipoproteins are either high-density or low-density, based on how much protein and fat they have.
Low-density lipoproteins (LDL) are mostly fat with only a small amount of protein. LDL is the bad kind of cholesterol because it can clog your arteries. If you have high cholesterol, your doctor will want you to lower your LDL.
LDL levels:
Best LDL is less than 100 mg/dL.
Near best LDL is 100 to 129.
Borderline-high LDL is 130 to 159.
High LDL is 160 to 189.
Very high LDL is 190 and above.
See an illustration of a clogged artery (atherosclerosis) .
High-density lipoproteins (HDL) help clear the bad cholesterol from your blood and keep it from clogging your arteries. HDL is the good kind of cholesterol. High levels of HDL (60 or above) can protect you from a heart attack.
HDL levels:
Desirable or high HDL is 60 mg/dL or above.
Undesirable or low HDL is less than 40.
Triglycerides are another type of fat in your blood. If you have high triglycerides and high LDL, your chances of having a heart attack are higher.
Triglyceride levels:
Borderline high is 150 to 199 mg/dL.
High is 200 or above.
Very high is 500 or higher.
What causes high cholesterol?
High cholesterol may run in your family. The foods you eat also may cause high cholesterol.
Causes include:
Your diet. Eating too much saturated fat and cholesterol can cause high cholesterol. Saturated fat and cholesterol come from animal foods such as beef, pork, veal, milk, eggs, butter, and cheese. Many packaged foods contain saturated fat such as coconut oil, palm oil, or cocoa butter. You will also find saturated fat in stick margarine and vegetable shortening. Cookies, crackers, chips, and other snacks usually contain partially hydrogenated vegetable oil or trans fat, which can raise cholesterol.
Your weight. Being overweight may raise triglycerides and lower HDL.
Your activity level. Not exercising may raise LDL and lower HDL.
Your overall health. Having diseases such as low thyroid can raise cholesterol. Cigarette smoking may lower HDL.
Your age. After you reach age 20, your cholesterol starts to rise. In men, cholesterol levels usually level off after age 50. In women, cholesterol levels stay fairly low until menopause. After that, they rise to about the same level as in men.
Your family. A disease called a lipid disorder can also cause high cholesterol. This rare problem is inherited from family members, and it changes how your body handles cholesterol. If you have a lipid disorder, your cholesterol may be well over 250 mg/dL. It may be harder to treat.
What are the symptoms?
High cholesterol doesn't make you feel sick. But if cholesterol builds up in your arteries, it can block blood flow to your heart or brain and cause a heart attack or stroke.
In some people, cholesterol deposits called xanthomas may form under the skin. They look like small bumps.
How is high cholesterol diagnosed?
Your doctor will use a blood test to check your cholesterol.
A lipoprotein analysis is the most complete test. It measures your total cholesterol: HDL, LDL, and triglycerides. You cannot have food for 12 hours before this test.
A simple cholesterol test can measure your total cholesterol and HDL. You can eat before this test. Sometimes doctors do this test first and then order a lipoprotein analysis if you have high cholesterol or low HDL.
How is it treated?
You and your doctor may decide first to treat your high cholesterol without medicine. Changes to your lifestyle and diet may be all you need. These changes include eating foods low in saturated fat, being more active, losing weight if you need to, and quitting smoking if needed.
If you cannot lower your cholesterol enough after trying lifestyle changes for a few months, you may need to take a medicine called a statin.
If you have high blood pressure, diabetes, or coronary artery disease (CAD), your doctor may want you to take a statin right away. This is because your chance of having a heart attack is higher.
Use this Interactive Tool: Are You at Risk for a Heart Attack?
Research shows that people who have a high risk for heart attack could benefit from taking higher doses of statins to lower their LDL cholesterol as much as possible. The more these people can lower their LDL, the less likely they are to have a heart attack. 1
Things that increase your risk for heart attack include:
Having high blood pressure.
Smoking.
Having low HDL (good) cholesterol.
Having peripheral arterial disease, which is narrowing of the arteries that supply blood to the legs, abdomen, pelvis, arms, or neck.
Having diabetes.
Having a family history of heart disease.
Being age 45 or older if you are a man, and age 55 or older if you are a woman
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